Weigh In record (no journal entry) for 25 March 2013
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136.0 lb
Lost so far: 13.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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758 kcal
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Fat: 30.10g | Prot: 70.77g | Carb: 50.69g.
Breakfast: Honey Nut Cheerios (Box), Coffee (Brewed From Grounds) , Pomegranate Juice, Cream (Half & Half) . Lunch: Chicken Wing, Seafood Soup with Vegetables. Dinner: Eggplant, Seasoned Grill Tilapia. more...
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gaining 1.4 lb a week
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