Weigh In record (no journal entry) for 03 February 2020
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145.9 lb
Lost so far: 19.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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367 kcal
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Fat: 8.46g | Prot: 39.30g | Carb: 30.94g.
Breakfast: Danone Fruix, Wasa Lichtgewicht, Saint Alby Kalkoenfilet Natuur. Snacks/Other: Saint Alby Kalkoenfilet Natuur. more...
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gaining 3.5 lb a week
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Sharon schenck's weight history
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