Weigh In record (no journal entry) for 25 March 2013
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157.6 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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949 kcal
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Fat: 20.28g | Prot: 24.77g | Carb: 171.99g.
Breakfast: Express Nasi Goreng, Apfel, Kaki, Erdbeeren, Geflügel Mortadella, Halbfettmargarine, Das Milde, Fettarme Milch. more...
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gaining 1.0 lb a week
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