FBS 5.3 1 5.9 2 6.9 3 6.8
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173.5 lb
Lost so far: 36.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1063 kcal
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Fat: 51.18g | Prot: 55.87g | Carb: 68.55g.
Lunch: Smucker's Pure Strawberry Jam, Gluten Free Bread, Peanut Butter. Dinner: White Table Wine , Chicken Parmesan. Snacks/Other: Tiramisu. more...
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steady weight
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