Weigh In record (no journal entry) for 02 February 2020
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140.8 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1302 kcal
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Fat: 64.62g | Prot: 60.57g | Carb: 119.92g.
Breakfast: Egg, Piller's Kolbassa Sausage, Dempster's White Sandwich Bread, Margarine, Baileys Irish Cream Coffee Creamer. Dinner: McDonald's McDouble, McDonald's French Fries (Medium). Snacks/Other: Triscuit Original. more...
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losing 0.2 lb a week
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Shea Blenick's weight history
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