Weigh In record (no journal entry) for 21 January 2020
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284.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2020:
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2773 kcal
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Fat: 138.28g | Prot: 93.26g | Carb: 245.16g.
Breakfast: Slim-Fast Advanced Energy Rich Chocolate. Lunch: Good Health Natural Foods Veggie Chips, Mountain Dew Mountain Dew (12 oz), Kroger Chicken Salad Croissant Sandwich, Dairy Queen Heath Blizzard (Medium). Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Calavo Avocado, Bragg Organic Apple Cider Vinegar, Boiled Egg, Great Value Hard Boiled Eggs. Snacks/Other: Miller Brewing Company Genuine Draft 64. more...
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gaining 6.2 lb a week
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Laura Leigh's weight history
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