Weigh In record (no journal entry) for 03 February 2020
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180.8 lb
Lost so far: 18.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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370 kcal
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Fat: 20.69g | Prot: 38.32g | Carb: 7.60g.
Breakfast: Вареное Яйцо, Пестравка Сметана 20%, Яблоко Зеленое, Пестравка Творог 5%. more...
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losing 2.3 lb a week
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ekasolo's weight history
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