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80Avenue
Journal
02 Feb 20
80Avenue's Journal, 02 February 2020
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Weigh In record (no journal entry) for 02 February 2020
232.0 lb
Lost so far:
3.0 lb
.
Still to go:
52.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2020:
644 kcal
Fat: 40.57g | Prot: 28.53g | Carb: 39.12g.
Breakfast:
Boiled Egg.
Lunch:
Cheeze Kurls Baked Cheeze Kurls, Publix Deluxe Seafood Salad.
more...
2845 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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