empowering myself's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013

239.6 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

458 kcal

Fat: 8.44g | Prot: 18.35g | Carb: 76.88g. Breakfast: Rava Idli, Milk (Nonfat). more...

2648 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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