hombreingwar's Journal, 02 February 2020

Weigh In record (no journal entry) for 02 February 2020
173.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2020:
1249 kcal Fat: 35.59g | Prot: 26.34g | Carb: 41.92g.   Breakfast: Calorie, Lactaid 2% Reduced Fat Milk. Lunch: Lactaid 2% Reduced Fat Milk, Trader Joe's Raw Pecan Halves. more...
losing 12.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hombreingwar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.