Weigh In record (no journal entry) for 02 February 2020
|
173.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
1249 kcal
|
Fat: 35.59g | Prot: 26.34g | Carb: 41.92g.
Breakfast: Calorie, Lactaid 2% Reduced Fat Milk. Lunch: Lactaid 2% Reduced Fat Milk, Trader Joe's Raw Pecan Halves. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|