Weigh In record (no journal entry) for 18 January 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 January 2013:
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1289 kcal
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Fat: 48.81g | Prot: 68.21g | Carb: 148.76g.
Breakfast: orange juice, bacon, Egg (Whole). Lunch: Chunky Hot Salsa, sour cream, Cheddar or Colby Cheese (Lowfat), corn tortilla. Dinner: Jambalaya. Snacks/Other: Low Sodium Original 100% Vegetable Juice (5.5 oz), almonds, orange, girl scout short bread cookie. more...
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2334 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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 Comments
started weight loss on Jan 1 wiht 21 days sugar free, then started juice fasting!
24 Mar 13 by member: Student of God
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