Weigh In record (no journal entry) for 02 February 2020
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1185 kcal
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Fat: 47.72g | Prot: 75.20g | Carb: 111.33g.
Breakfast: Progresso Chicken & Wild Rice Soup. Lunch: Baked Potato (Peel Eaten), Chicken Leg. Dinner: Annie's Homegrown Organic Macaroni & Cheese, Omaha Steaks Potatoes Au Gratin, Kroger Ribeye Steak. Snacks/Other: Justin's Nut Butter Classic Peanut Butter, Honeycrisp Apples. more...
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gaining 0.4 lb a week
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