Weigh In record (no journal entry) for 14 September 2010
|
155.7 lb
Lost so far: 8.1 lb.
Still to go: 25.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 September 2010:
|
717 kcal
|
Fat: 17.69g | Prot: 17.69g | Carb: 121.07g.
Breakfast: fat free half & half, Coffee, sugar, Original 99% Fat Free Cherry Orchard Yogurt. Lunch: Kraft Roasted Red Pepper Italian, green pepper, tomatoes. Snacks/Other: Rolo, Peanut Butter Cups (Miniatures). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bpjj's weight history
|