Weigh In record (no journal entry) for 02 February 2020
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146.6 lb
Lost so far: 2.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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753 kcal
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Fat: 40.73g | Prot: 53.26g | Carb: 39.89g.
Breakfast: Xilitol, Nescafé Café Solúvel Granulado Matinal , Omelete ou Ovos Mexidos. Lunch: Piracanjuba Creme de Leite Zero Lactose, Macaxeira Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 1.5 lb a week
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adria19's weight history
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