tayljillian's Journal, 14 September 2010

250.0 lb Lost so far: 16.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 68.38g | Prot: 86.00g | Carb: 186.48g.   Breakfast: Chocolate Peanut Butter Nutrition Bar. Lunch: yogurt margarine, 45 Calories and Delightful 100% Whole Wheat Bread, Baby Carrots, Grapes, Light Cheese Heads String Cheese Sticks, Light Chicken Vegetable Rotini (Progresso). Dinner: five guys french fries, 5 guys burgers. Snacks/Other: Nonfat Frozen Yogurt. more...

3239 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...