Weigh In record (no journal entry) for 02 February 2020
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168.8 lb
Lost so far: 15.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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1274 kcal
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Fat: 36.10g | Prot: 30.99g | Carb: 83.92g.
Dinner: Cabernet Sauvignon Wine , Yellow Tail Cabernet Sauvignon, Yellow Tail Cabernet Sauvignon, Chunky Style Vegetable Soup, Chunky Style Vegetable Soup, Cooked Sauerkraut, Great Value Hot Dog Buns, Omaha Steaks Gourmet Franks. Snacks/Other: Truly Spiked & Sparkling, Truly Spiked & Sparkling, Giorgio Portabella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach. more...
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losing 8.4 lb a week
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