babs-muc's Journal, 24 March 2013

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Weigh In record (no journal entry) for 24 March 2013

140.9 lb Lost so far: 11.2 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:

800 kcal

Fat: 20.29g | Prot: 66.81g | Carb: 87.38g. Breakfast: Fettarme Milch, Espresso. Lunch: Fit + Feelgood Schlank-Diät, frisches Seelachsfilet mit Chicoree + Tomaten gedünstet. Dinner: Rührei, Roggenvollkornbrot, Tomaten, Salat, Butter. Snacks/Other: Pink Lady Äpfel, FIT+Feelgood, Gemüsesaft. more...

1550 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight

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babs-muc's Journal, 24 March 2013

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