Weigh In record (no journal entry) for 24 March 2013
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1842 kcal
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Fat: 67.16g | Prot: 58.03g | Carb: 192.81g.
Breakfast: whipped cream, strawberries, syrup, pancakes, bacon. Lunch: apple, cheese. Dinner: bbq cheeseburger. Snacks/Other: alcohol cooler. more...
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losing 0.8 lb a week
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glumboots's weight history
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