Patricio Lopez Vera's Journal, 02 February 2020

Subí un gramo
NOOOO!!!
149.0 lb Lost so far: 45.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:
1527 kcal Fat: 31.01g | Prot: 71.03g | Carb: 243.45g.   Breakfast: Selz Galletas de Agua Light, Watt's Mermelada Mora Light, Nestlé Cereal Fitness, Leche de Avena, Danone Yogurt Light Frutilla. Lunch: Selz Galletas de Agua Light, Carozzi Spaghetti Integral, Jumbo Posta Rosada, Peras, Verduras Salteadas, Daily Gelatina Diet, Benedictino Agua Sabor Frutilla. Dinner: Benedictino Agua Mineral sin Gas, Brócoli Cocido (Fresco), Verduras Salteadas, Jumbo Posta Rosada, Carozzi Spaghetti Integral. Snacks/Other: Huevo Duro, Selz Galletas de Agua Light, Té Supremo Yerba Mate, Nestlé Cereal Fitness, Danone Yogurt Light Frutilla, Colun Yoghurt Light, En Linea Barra de Cereal Sabor Chocolate. more...
2513 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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