Weigh In record (no journal entry) for 02 February 2020
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137.4 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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2398 kcal
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Fat: 149.78g | Prot: 88.07g | Carb: 95.68g.
Breakfast: Great Value Original Coffee Creamer, Great Value Heavy Whipping Cream. Lunch: Terra Plain Sweet Potato Chips, Sea Salt, Oscar Mayer Real Bacon Bits, Kraft Shredded Parmesan Cheese, ShopRite Whole Milk Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Great Value Classic Olive Oil, Zucchini , Mozzarella Fresca Fresh Mozzarella, Publix Ground Beef Sirloin 90/10, Kroger Ground Beef Chuck 80/20. Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz), Vodka, Terra Plain Sweet Potato Chips. more...
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1720 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 11 hours and 50 minutes, Sleeping - 5 hours and 10 minutes. more...
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losing 1.4 lb a week
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