Weigh In record (no journal entry) for 02 February 2020
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121.7 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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2051 kcal
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Fat: 85.38g | Prot: 107.84g | Carb: 214.23g.
Breakfast: Esselunga Mandorle Sgusciate, Espressino, Cornetto Integrale. Lunch: Carrefour Pane di Grano Duro, Italiamo Sugo di Pomodoro all'arrabbiata, Carote, Patatine al Gusto Barbecue, Salsiccia di Maiale, Pasta di Semola. Dinner: Pizza Prosciutto e Funghi. Snacks/Other: Prozis 100% Whey Prime. more...
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gaining 1.1 lb a week
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