Weigh In record (no journal entry) for 02 February 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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2365 kcal
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Fat: 69.76g | Prot: 103.16g | Carb: 339.43g.
Breakfast: Mortadelle, Banane. Lunch: Clémentines, Crêpe Ordinaire, Confitures et Conserves, Nos Régions Ont du Talent Saint Félicien, Pain, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Le Gaulois Escalope de Dinde Milanaise, Omelette ou Oeuf Brouillé, Sauce Tomate, Pâtes (Cuites). Dinner: Clémentines, Crêpe Ordinaire, Lidl Saint Félicien, Baguette, Le Gaulois Escalope de Dinde Milanaise, Étoile d'Or Emmental Français , Pâtes (Cuites). Snacks/Other: Ferrero Ferrero Rocher, Dolce Gusto Cappuccino, Sablé (Type de Biscuit), Truffe au Chocolat. more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.9 lb a week
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