Weigh In record (no journal entry) for 02 February 2020
|
98.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2020:
|
863 kcal
|
Fat: 27.47g | Prot: 74.36g | Carb: 89.61g.
Breakfast: Jugo de Piña, Jugo de Naranja Recién Exprimido, Granola, Huevos Revueltos (Enteros, Cocidos), Atún Fresco, Leche (Leche Entera), For Good Semillas de Zapallo Tostado, Sturla Mix de Semillas Chia, Sésamo y Lino, Nestlé Yogurt Descremado . Dinner: Parati Granofibra Banana y Chocolate, Nestlé Nescafé Smoovlatté. Snacks/Other: Carrefour Fécula de Mandioca, Zanahoria Cocida, Atún de Aleta Azul, Estofado de Verduras (sin Carne), Pechuga de Pollo sin Piel. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|