Catialb's Journal, 02 February 2020

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Weigh In record (no journal entry) for 02 February 2020

169.3 lb Lost so far: 18.1 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2020:

677 kcal

Fat: 17.06g | Prot: 20.73g | Carb: 118.88g. Lunch: Kiwi, Mela, Rapa Cotta, Frittata di Carciofi, Gallette Mais. Dinner: Mele Cotte, Ceci Bolliti, Naturviva Verze Cotte, Brodo di Carne. Snacks/Other: Cioccolato Fondente. more...

2516 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Catialb's Journal, 02 February 2020

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