Weigh In record (no journal entry) for 02 February 2020
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157.0 lb
Lost so far: 14.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2020:
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1700 kcal
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Fat: 59.17g | Prot: 65.78g | Carb: 224.85g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee, REWE Bäcker Brötchen. Lunch: Äpfel. Dinner: Ja! Spätzle, Maggi Geschnetzeltes "Züricher Art". Snacks/Other: Rios Karamell Riegel, Gut & Günstig Schokocappuccino, Fantakuchen. more...
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2779 kcal
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Activities & Exercise:
Zumba - 2 hours and 15 minutes, Cooking - 15 minutes, Massage - 9 minutes, Showering - 10 minutes, Resting - 12 hours and 11 minutes, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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Schnullerbacke 5's weight history
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