Weigh In record (no journal entry) for 24 March 2013
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304.6 lb
Lost so far: 37.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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426 kcal
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Fat: 5.62g | Prot: 11.51g | Carb: 85.27g.
Breakfast: Instant Oatmeal. more...
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gaining 0.1 lb a week
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