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@ketomanlife
Journal
02 Feb 20
@ketomanlife's Journal, 02 February 2020
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Su orcunda 2 gün
195.3 lb
Lost so far:
4.6 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2020:
246 kcal
Fat: 22.53g | Prot: 2.25g | Carb: 4.74g.
Snacks/Other:
Organik Hindistan Cevizi Yağı Hindistan Cevizl Yağı, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, OTS Organik Tereyağı Tereyağı.
more...
2894 kcal
Activities & Exercise:
Yürüyüş - 2 hours and 7 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
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@ketomanlife's weight history
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