Weigh In record (no journal entry) for 02 February 2020
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129.0 lb
Lost so far: 13.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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706 kcal
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Fat: 38.49g | Prot: 26.92g | Carb: 61.71g.
Breakfast: Risenta Linssikakku Tomaatti & Paprika, Fazer Pure Dark 70% Cocoa Crunchy Hazelnut, Banaanit, Kananmuna. more...
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losing 1.2 lb a week
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