Weigh In record (no journal entry) for 02 February 2020
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142.6 lb
Lost so far: 2.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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327 kcal
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Fat: 15.44g | Prot: 11.66g | Carb: 33.54g.
Dinner: Stuffed Zucchini, New Zealand Natural Zero Certified Organic Konjac Rice, Wattie's Green Beans. Snacks/Other: Much Moore Marvels Icecream, PAM Cornet Cone, PAM Cornet Cone, Much Moore Marvels Icecream. more...
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gaining 5.4 lb a week
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