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what? coming off real nice.
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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2408 kcal
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Fat: 75.61g | Prot: 116.38g | Carb: 338.02g.
Breakfast: 100% Liquid Egg Whites, 100% Juice Cranberry & Raspberry (No Sugar Added), Bananas, Lowfat Vanilla Yoghurt. Lunch: Cheese Heads Original String Cheese, Whole Natural Almonds, Chicken Breast, Granny Smith Apple, Kiwi Fruit, Tangerine, Dried Prune. Dinner: Cheddar Cheese, Milk (Nonfat), Noodles, Corned Beef Hash, Green String Beans, Mini Chocolate Cupcakes (100 Calorie Pack). Snacks/Other: 100% premium whey protein plus, Crunchy Granola Bars - Oats 'N Honey. more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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