Weigh In record (no journal entry) for 24 March 2013
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129.5 lb
Lost so far: 0.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1363 kcal
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Fat: 38.40g | Prot: 33.88g | Carb: 166.40g.
Breakfast: creamer international delight french vanilla fatfree, orange juice, coffee, smart balance peanut butter, whole wheat bread, papaya. Lunch: clementine, banana, grilled cheese puffs. Dinner: hard boiled egg, Cranberry Nut Antioxidant Trail Mix, yeungling beer. more...
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gaining 4.9 lb a week
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elbbidlee's weight history
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