Weigh In record (no journal entry) for 01 February 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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2263 kcal
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Fat: 60.68g | Prot: 194.41g | Carb: 233.94g.
Breakfast: Fuchs Pan Molde Integral, Fuchs Pan Molde Integral, Huevo, Aceite de Oliva, Soprole Protein +, Lucchetti Tallarines 77. Lunch: Aceite de Oliva, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
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losing 0.8 lb a week
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