Weigh In record (no journal entry) for 24 March 2013
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218.6 lb
Lost so far: 61.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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927 kcal
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Fat: 27.42g | Prot: 40.10g | Carb: 129.32g.
Breakfast: clif. Lunch: kraft dinner, soda cracker. Dinner: chicken noodle soup. Snacks/Other: Chocolate Covered Caramel Candy, green tea. more...
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gaining 3.3 lb a week
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