Weigh In record (no journal entry) for 24 March 2013
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262.4 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1601 kcal
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Fat: 61.47g | Prot: 153.04g | Carb: 105.71g.
Breakfast: Actimel, Maçã. Lunch: Morangos, Alface, Costeleta de Porco no Forno ou Grelhada, Sopa de Feijão. Dinner: Morangos, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Dourada. Snacks/Other: Leite, Sanduíche de Fiambre com Manteiga. more...
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losing 2.6 lb a week
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