Weigh In record (no journal entry) for 01 February 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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1849 kcal
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Fat: 62.98g | Prot: 86.39g | Carb: 140.84g.
Breakfast: Calorie, Calorie. Lunch: Lactaid 2% Reduced Fat Milk, Lactaid 2% Reduced Fat Milk. Dinner: Trader Joe's Brown Cage Free Eggs (Large), Sugar, Biolife Farmers Cheese, Trader Joe's 100% White Whole Wheat Flour. more...
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losing 13.3 lb a week
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