Weigh In record (no journal entry) for 24 March 2013
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181.6 lb
Lost so far: 10.4 lb.
Still to go: 46.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2013:
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958 kcal
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Fat: 10.62g | Prot: 44.69g | Carb: 167.73g.
Breakfast: orange juice, milk 2%, sugar, coffee, marmalade, wheat toast, egg beaters. Lunch: yogurt fat free fruit. Dinner: hearty chicken soup. more...
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losing 12.6 lb a week
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lobstertraps's weight history
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