Weigh In record (no journal entry) for 01 February 2020
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160.3 lb
Lost so far: 43.3 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2020:
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389 kcal
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Fat: 19.40g | Prot: 7.91g | Carb: 49.57g.
Breakfast: Albertsons Heavy Whipping Cream, Bananas , Boiled Egg. Lunch: Honeycrisp Apples. more...
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gaining 0.3 lb a week
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