Weigh In record (no journal entry) for 01 February 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2020:
|
1612 kcal
|
Fat: 56.48g | Prot: 148.31g | Carb: 122.48g.
Breakfast: Пятерочка Яблоко Сезонное , Syntrax Nectar, Домик в деревне Молоко 3,2%. Lunch: Панкейки, Акашево Филе Бедра, Драники, Пшеничный Хлеб, Вареное Яйцо. Dinner: Syntrax Nectar, Акашево Филе Бедра, Dijo Тортилья . more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
010200's weight history
|