veloeddy's Journal, 24 March 2013

128.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

843 kcal

Fat: 31.91g | Prot: 23.99g | Carb: 88.58g.   Dinner: Cheese Pizza, Baked Ziti, Cheese Filled Tortellini with Cream Sauce. more...

1890 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 6 hours. more...