Weigh In record (no journal entry) for 14 September 2010
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138.9 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1350 kcal
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Fat: 49.41g | Prot: 84.39g | Carb: 147.23g.
Breakfast: Sugar, Cappuccino, milk non fat, Special K, Whey protein. Lunch: subway cookie, pepsi , subway tuna. Dinner: arepa. more...
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losing 0.7 lb a week
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nayuribe's weight history
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