Weigh In record (no journal entry) for 01 February 2020
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237.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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754 kcal
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Fat: 9.40g | Prot: 18.13g | Carb: 150.23g.
Breakfast: Kellogg's Special K Red Berries, Organic Valley Chocolate Reduced Fat 2% Milk. Lunch: Mott's Original 100% Apple Juice. Dinner: Margherita Pizza. more...
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losing 0.6 lb a week
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