Weigh In record (no journal entry) for 01 February 2020
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195.1 lb
Lost so far: 8.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2020:
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566 kcal
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Fat: 29.41g | Prot: 35.78g | Carb: 37.90g.
Breakfast: Zentis Марципановая Буханка, Жареное Яйцо, Гречка Отварная, Холодец из Курицы. more...
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losing 3.1 lb a week
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~Ланочка~'s weight history
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