Suzeque's Journal, 23 March 2013

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Weigh In record (no journal entry) for 23 March 2013

152.0 lb Lost so far: 0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

555 kcal

Fat: 30.70g | Prot: 38.53g | Carb: 35.18g. Dinner: Sliced Sharp Cheddar Cheese, HEB Cheeseburger, Orowheat , Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...

2005 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Suzeque's Journal, 23 March 2013

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