Weigh In record (no journal entry) for 14 September 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2010:
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285 kcal
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Fat: 6.72g | Prot: 22.33g | Carb: 31.14g.
Breakfast: Fat Free Half & Half, Whole Grain Classics 12 Grain Bread, Egg White, Coffee, Egg. more...
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gaining 7.0 lb a week
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