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Day 20 of my Potato Fast Diet. LAST DAY! Yay!
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324.0 lb
Lost so far: 19.8 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2020:
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647 kcal
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Fat: 0.44g | Prot: 15.80g | Carb: 148.18g.
Lunch: Wendy's Plain Baked Potato. Dinner: Potato (Flesh and Skin). Snacks/Other: Applesauce Unsweetened, Great Value Apple Cider Vinegar. more...
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losing 9.8 lb a week
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