Leilaine's Journal, 01 February 2020

Weigh In record (no journal entry) for 01 February 2020
137.3 lb Lost so far: 12.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2020:
1249 kcal Fat: 42.02g | Prot: 47.12g | Carb: 192.58g.   Breakfast: Cucumber (with Peel) , Extra Virgin Olive Oil. Lunch: Carrots, Meat, Banana, Tangerine. Snacks/Other: Tangerine. more...
losing 1.5 lb a week

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