Weigh In record (no journal entry) for 18 March 2013
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155.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 March 2013:
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1321 kcal
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Fat: 27.88g | Prot: 55.68g | Carb: 173.95g.
Breakfast: Sugar, 1% milk, Nantucket Blend K-Cup, Brummel and Brown spread, Multi-grain english muffin. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: healthy choice chicken marinara. Snacks/Other: axelrod fat free yogurt, woven wheat crackers, hot pepper cheese, old fashioned cocktail, Coffee with Milk and Sugar. more...
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2644 kcal
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Activities & Exercise:
Desk Work - 4 hours, Tennis - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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