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Workout #12 of January, #11 for reimbursement. This is the first time I've worked out at a gym 5 days in a row that I remember. Nothing hurts. Just the good soreness from working out. This is great.
11 per month implies 132 workouts for 2020, which would beat my personal best of 129, which I did in 2019. So, good first month of 2020, after a weakish early couple weeks. Let's have a good February!
Workout #11/10 was yesterday, Thursday.
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239.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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