sunnykate's Journal, 23 March 2013

what an absolutely horrible eating week.
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2013:
2705 kcal Fat: 117.53g | Prot: 85.04g | Carb: 204.42g.   Breakfast: smart balance, great harvest honey whole wheat, viactiv, cheddar cheese, Diet Coke. Lunch: smart balance, great harvest honey whole wheat bread, blueberries, cake mix, Diet coke can, gumbo. Dinner: red wine, parmesan cheese, olive oil, bread, maggiano's ceasar salad, Maggiano's Four Cheese Ravioli. more...
1620 kcal Activities & Exercise: Walking (brisk) - 4/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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