Weigh In record (no journal entry) for 31 January 2020
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156.6 lb
Lost so far: 0.6 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2020:
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1019 kcal
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Fat: 54.29g | Prot: 24.83g | Carb: 111.55g.
Breakfast: Broccoli Salad, Fruit Salad with Cream, Mashed Potato, Baked or Broiled Fish, Bananas . Lunch: Rachel's Kettle Chips. Snacks/Other: Reese's Peanut Butter Cup. more...
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gaining 15.4 lb a week
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kathleengrau's weight history
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